Swedish Massage therapy goes beyond relaxation. Swedish massage is beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. An hour of full body massage is said to be equivalent to 8 hours of sound sleep.
Aromatherapy Massage combines the power of essential oils with that of massage therapy. This combination therapy delivers positive effects on both the mind and the body.
Aromatherapy is a form of massage that will improve mood and aid in relaxation by mixing essential oils with the base massage oils.
Hot Stone Therapy eases muscle stiffness, reduces stress and promotes deep relaxation.... The hot stones also expand blood vessels, which encourages blood flow throughout the body.
The real benefit of hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to the deeper muscle layers. Combining hot stones with a full body massage provides a very healing and effective treatment that can relieve chronic pain.
Deep Tissue Massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
A deep tissue massage lengthens and releases your muscles and is especially helpful when they have been in a static position or an uncomfortable posture for a prolonged period of time.
All Massage Treatments include soothing Hot Towels to warm down after
(For Massage Treatments on the Beach we can use cold stones and cold towels)